Sunday, July 10, 2011

Juicing Cleanse Anyone?

Hubby and I purchased a Juicer yesterday because we want to start a juicing cleanse. This cleanse will help detox our body and help us to lose weight. We’ve decided that we will have one regular meal per day and two glasses of freshly squeezed juice to replace the other meals. We will also snack healthfully as needed.
For breakfast this morning we mixed: strawberries, blueberries, blackberries, apples, lemon and pear.
For lunch: we mixed grannysmith apples, kale greens, carrots, celery, ginger, and lemon.
For dinner: I had left over jerk chicken and rice from a Jamaican restaurant. I made hubby teriyaki marinated lamb, curry rice, and a small shrimp salad.
We have not yet decided how long we will keep this up. We will play it by ear ;)

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